Everyone you talk to seems to have dozens of tips on losing weight. Some are good common sense tips, but some seem to come out of left field. Even people who can’t seem to successfully lose weight and keep it off, seem happy to offer up tips and advice to other people. That’s [...]
30 Dec, 2008
Posted by: admin In: diet
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Most people have some idea of what they should and shouldn’t be eating, but when it comes to putting them in practice most of us ‘forget’ what we have learned and grab the first thing that we can stuff in our mouths (or is that just me?). Well never fear because here are [...]
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There are many different types of weight loss medicine available today. Some pills are hyped as medicine that’s “prescription strength” and as “effective as a prescription” but you can order them off the television, online or through the mail. Don’t. Unlike prescription medication, these pills aren’t regulated by the FDA.
Over-the-counter or mail order [...]
Image by ninahale via Flickr
How do you find the best way to loose weight for you and your body? While calories are the ultimate test of whether you’ll lose weight—eat fewer, burn more—the same method of cutting calories doesn’t work for everyone. Chances are that if you ate the exact same diet as someone else [...]