When it comes to fitness equipment, I think that most of us are probably looking for something that is simple and easy to set up and use, and also doesn’t take a big chunk out of our wallets. With those criteria in mind, I did my research and learned that one of the most popular [...]
You’ve either gained a few pounds or you’ve finally decided that you want to lose the weight you’ve battled with all your life. You didn’t know how exactly you were going to do this but maybe you saw some commercials for Jenny Craig. You think this diet may be right for you, but you want [...]
Before getting into what the Subway diet is, it is best to understand more about the creator of this diet, Jared Fogle. Jared Fogle around 1997 decided that he needed to lose weight. He weighed approximately 430 pounds, and was consuming approximately 10,000 calories per day.
It was when his roommate in college a pre-med student [...]