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Belly Fat Makes You MORE Fat ..

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bellyfatA research team led by Dr Kaiping Yang in Canada has shown that abdominal fat actually contributes to more weight gain because the fat produces a hormone that stimulates hunger making it difficult to feel full.

Lose the Belly Fat and you’ll lose those hunger cravings that contribute to increased weight gain.

Aerobic exercise is a great way to help tone your tummy (and the rest of your body).

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