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	<title>Lose Weight! &#187; body fat</title>
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	<description>Weight Loss &#124; Lose Fat &#124; Exercise &#124; Diet</description>
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		<title>How Exercise and Weight Loss Can Help Prevent Or Control Your Diabetes</title>
		<link>http://www.strip-that-fat-off.com/blog/how-exercise-and-weight-loss-can-help-prevent-or-control-your-diabetes/</link>
		<comments>http://www.strip-that-fat-off.com/blog/how-exercise-and-weight-loss-can-help-prevent-or-control-your-diabetes/#comments</comments>
		<pubDate>Fri, 09 Jul 2010 05:46:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[body fat]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[control your diabetes]]></category>

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		<description><![CDATA[Your odds of developing Type 1 and Type 2 Diabetes goes up dramatically if you are overweight &#8211; a fact I am quick sure you are aware of with the amount of media coverage we hear about these days. And the risk increases with every extra pound you put on. If you are considered obese [...]]]></description>
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		<title>Here&#8217;s How To Lose That Belly Fat In Just Seven Days</title>
		<link>http://www.strip-that-fat-off.com/blog/heres-how-to-lose-that-belly-fat-in-just-seven-days/</link>
		<comments>http://www.strip-that-fat-off.com/blog/heres-how-to-lose-that-belly-fat-in-just-seven-days/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 09:42:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[body fat]]></category>
		<category><![CDATA[flat stomach]]></category>
		<category><![CDATA[how to lose belly fat]]></category>
		<category><![CDATA[lose that belly fat]]></category>

		<guid isPermaLink="false">http://www.strip-that-fat-off.com/blog/?p=327</guid>
		<description><![CDATA[Do you have belly fat that is starting to bother you, or are you the being ridiculed for being overweight? If you&#8217;re serious about losing weight, and really want to make that belly fat disappear, consider this simple procedure that almost anyone can handle in their busy schedule, and never deal with those scornful looks [...]]]></description>
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		<title>Fat Belly Begone!  Tips to Lose the Belly Fat</title>
		<link>http://www.strip-that-fat-off.com/blog/fat-belly-tips-lose/</link>
		<comments>http://www.strip-that-fat-off.com/blog/fat-belly-tips-lose/#comments</comments>
		<pubDate>Wed, 25 Feb 2009 03:13:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[body fat]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[lose the belly fat]]></category>

		<guid isPermaLink="false">http://www.strip-that-fat-off.com/blog/?p=192</guid>
		<description><![CDATA[I was walking down the street the other day when I heard some teenage guy whisper something to his friend and they both laughed. They were commenting over another womanâ€™s fat belly and calling her muffin top. I wish I had the courage to slap them silly, but instead I started fretting about my own [...]]]></description>
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		<title>Dont Wait Discover Your Body Fat Weight</title>
		<link>http://www.strip-that-fat-off.com/blog/discover-your-body-fat-weight/</link>
		<comments>http://www.strip-that-fat-off.com/blog/discover-your-body-fat-weight/#comments</comments>
		<pubDate>Sun, 18 Jan 2009 04:21:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[body fat]]></category>
		<category><![CDATA[Body mass index]]></category>
		<category><![CDATA[Obesity]]></category>

		<guid isPermaLink="false">http://www.strip-that-fat-off.com/blog/?p=94</guid>
		<description><![CDATA[You canâ€™t look in the mirror and figure out your body fat weight. And believe it or not, the percentage of your body fat is a good thing to know if youâ€™re on a serious quest to lose weight. You can weigh yourself, take your height measurement and figure out your BMIâ€”your body mass index. [...]]]></description>
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		<title>Belly Fat Makes You MORE Fat ..</title>
		<link>http://www.strip-that-fat-off.com/blog/belly-fat-makes-you-more-fat/</link>
		<comments>http://www.strip-that-fat-off.com/blog/belly-fat-makes-you-more-fat/#comments</comments>
		<pubDate>Tue, 06 Jan 2009 04:58:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[body fat]]></category>
		<category><![CDATA[belly fat]]></category>

		<guid isPermaLink="false">http://www.strip-that-fat-off.com/blog/?p=161</guid>
		<description><![CDATA[A research team led by Dr Kaiping Yang in Canada has shown that abdominal fat actually contributes to more weight gain because the fat produces a hormone that stimulates hunger making it difficult to feel full. Lose the Belly Fat and youâ€™ll lose those hunger cravings that contribute to increased weight gain. Aerobic exercise is [...]]]></description>
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