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	<title>Lose Weight! &#187; lose weight</title>
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	<description>Weight Loss &#124; Lose Fat &#124; Exercise &#124; Diet</description>
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		<title>Using Reiki to Lose Weight</title>
		<link>http://www.strip-that-fat-off.com/blog/using-reiki-to-lose-weight/</link>
		<comments>http://www.strip-that-fat-off.com/blog/using-reiki-to-lose-weight/#comments</comments>
		<pubDate>Wed, 14 Jul 2010 02:39:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[lose weight]]></category>
		<category><![CDATA[reiki]]></category>

		<guid isPermaLink="false">http://www.strip-that-fat-off.com/blog/?p=355</guid>
		<description><![CDATA[Reiki has been used for healing and meditation for thousands of years, but more recently is also being used to help aid weight loss. That may be all well and good, but does it work? While there have been no clinical trials, may people say that yes, Reiki does work to help you lose weight. [...]]]></description>
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		<title>Walking For Weight Loss &#8211; The Easy Inexpensive Walking For Weight Loss Plan</title>
		<link>http://www.strip-that-fat-off.com/blog/walking-for-weight-loss-the-easy-inexpensive-walking-for-weight-loss-plan/</link>
		<comments>http://www.strip-that-fat-off.com/blog/walking-for-weight-loss-the-easy-inexpensive-walking-for-weight-loss-plan/#comments</comments>
		<pubDate>Mon, 12 Jul 2010 04:34:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[exercise]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[walking for weight loss]]></category>

		<guid isPermaLink="false">http://www.strip-that-fat-off.com/blog/?p=351</guid>
		<description><![CDATA[Looking for an inexpensive way to lose those pounds? Then try walking for weight loss! You don&#8217;t need a gym (too expensive) or fancy equipment (how do you use some of those machines anyway?), all you need is good pair of shoes and then take a step out of your front door and your workout [...]]]></description>
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		<title>&#8220;Help, I Can&#8217;t Lose Weight!&#8221; &#8211; Why You Need to Ignore the Inner Voices and Get Moving!</title>
		<link>http://www.strip-that-fat-off.com/blog/help-i-cant-lose-weight-2/</link>
		<comments>http://www.strip-that-fat-off.com/blog/help-i-cant-lose-weight-2/#comments</comments>
		<pubDate>Thu, 08 Jul 2010 06:38:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[lose weight]]></category>
		<category><![CDATA[help I can't lose weight]]></category>

		<guid isPermaLink="false">http://www.strip-that-fat-off.com/blog/?p=344</guid>
		<description><![CDATA[I&#8217;ve heard it so many times before, heck I&#8217;ve even said it hundreds of times myself, that cry of frustration and self loathing of &#8220;It&#8217;s no use, I can&#8217;t lose weight&#8221;. When we try and tell our loved ones they agree, &#8220;Yep, it&#8217;s too hard to lose weight, you might as well give up&#8221;. Or [...]]]></description>
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		<title>Need to Lose Weight?  How To Eat Healthy And Enjoy It</title>
		<link>http://www.strip-that-fat-off.com/blog/need-to-lose-weight/</link>
		<comments>http://www.strip-that-fat-off.com/blog/need-to-lose-weight/#comments</comments>
		<pubDate>Tue, 31 Mar 2009 04:30:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[lose weight]]></category>
		<category><![CDATA[need to lose weight]]></category>

		<guid isPermaLink="false">http://www.strip-that-fat-off.com/blog/?p=317</guid>
		<description><![CDATA[If you need to lose weight, you&#8217;ve probably looked at some weight loss diets and groaned in disappointment each time. Some diets claim that you can eat whatever you want as long as you keep your fat intake low. But chances are that they all restrict or forbid something you really enjoy, and you&#8217;re not [...]]]></description>
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		<title>What Do You Do If You Can&#8217;t Lose Weight?</title>
		<link>http://www.strip-that-fat-off.com/blog/cant-lose-weight/</link>
		<comments>http://www.strip-that-fat-off.com/blog/cant-lose-weight/#comments</comments>
		<pubDate>Sun, 29 Mar 2009 03:28:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[lose weight]]></category>
		<category><![CDATA[cant lose weight]]></category>

		<guid isPermaLink="false">http://www.strip-that-fat-off.com/blog/?p=214</guid>
		<description><![CDATA[When you are trying to lose weight it can seem if the whole world around you is slim and healthy and you are the only one who canâ€™t seem to lose weight. I know because I used to feel like that too. Iâ€™ve heard many people say the same thing â€“ that no matter what [...]]]></description>
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		<title>Lose 6 Pounds &#124; Quickest Way to Lose Weight</title>
		<link>http://www.strip-that-fat-off.com/blog/lose-6-pounds/</link>
		<comments>http://www.strip-that-fat-off.com/blog/lose-6-pounds/#comments</comments>
		<pubDate>Mon, 23 Mar 2009 05:52:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[lose weight]]></category>
		<category><![CDATA[lose 6 pounds]]></category>
		<category><![CDATA[quickest way to lose weight]]></category>

		<guid isPermaLink="false">http://www.strip-that-fat-off.com/blog/?p=249</guid>
		<description><![CDATA[If you go about things correctly and want to know the quickest way to lose weight, it&#8217;s actually possible to lose around 6 pounds quite quickly, sometimes even as soon as one week, however you need to be sensible and only do this occassionally. So if you have a special occassion to go to, and [...]]]></description>
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		<title>Show Me How To Lose Weight Fast!</title>
		<link>http://www.strip-that-fat-off.com/blog/how-to-lose-weight-fast/</link>
		<comments>http://www.strip-that-fat-off.com/blog/how-to-lose-weight-fast/#comments</comments>
		<pubDate>Sun, 22 Mar 2009 03:24:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[lose weight]]></category>
		<category><![CDATA[lose weight fast]]></category>

		<guid isPermaLink="false">http://www.strip-that-fat-off.com/blog/?p=208</guid>
		<description><![CDATA[Want to lose that weight super fast and be super slim by the weekend? Well .. while I can show you a great plan for losing weight that will shift those pounds in record time first you need to be realistic about what â€˜fastâ€™ weight loss really means. Forget any expectations that you are going [...]]]></description>
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		<title>Chinese Weight Loss Tea</title>
		<link>http://www.strip-that-fat-off.com/blog/chinese-weight-loss-tea/</link>
		<comments>http://www.strip-that-fat-off.com/blog/chinese-weight-loss-tea/#comments</comments>
		<pubDate>Tue, 17 Mar 2009 04:54:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[lose weight]]></category>
		<category><![CDATA[chinese weight loss tea]]></category>
		<category><![CDATA[green tea]]></category>

		<guid isPermaLink="false">http://www.strip-that-fat-off.com/blog/?p=241</guid>
		<description><![CDATA[Weight loss fads come and go, but what if I were to tell you that there is a drink that has been around for many thousands of years that is known for helping people lose weight. Yes it&#8217;s true, green tea (or chinese weight loss tea) has been shown not only to be really healthy [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Calorie Fat Counter &#8211; Weight Loss Secrets</title>
		<link>http://www.strip-that-fat-off.com/blog/calorie-fat-counter/</link>
		<comments>http://www.strip-that-fat-off.com/blog/calorie-fat-counter/#comments</comments>
		<pubDate>Sun, 15 Mar 2009 04:43:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[lose weight]]></category>
		<category><![CDATA[calorie fat counter]]></category>

		<guid isPermaLink="false">http://www.strip-that-fat-off.com/blog/?p=239</guid>
		<description><![CDATA[Many people believe that counting calories and reducing the amount that you eat is the only thing that you need to do to lose weight. In fact this is usually the first thing most people do when looking to lose weight &#8211; check the calorie content of their favorite foods. The problem is that often [...]]]></description>
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		<title>Weight Loss Help â€“ Where Do You Start?</title>
		<link>http://www.strip-that-fat-off.com/blog/weight-loss-help/</link>
		<comments>http://www.strip-that-fat-off.com/blog/weight-loss-help/#comments</comments>
		<pubDate>Wed, 11 Mar 2009 11:04:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[lose weight]]></category>
		<category><![CDATA[support]]></category>
		<category><![CDATA[weight loss help]]></category>

		<guid isPermaLink="false">http://www.strip-that-fat-off.com/blog/?p=279</guid>
		<description><![CDATA[Losing weight is never easy, and when you are starting out itâ€™s a good idea to get some weight loss help. That could mean personal support from your friends and family, professional support from a weight loss centre, or online help with diet and exercise advice. This blog post will go over some of the [...]]]></description>
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