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	<title>Lose Weight! &#187; motivation</title>
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		<title>Help, I Can&#8217;t Lose Weight! â€“ Why You Need to Ignore The Inner Voices and Get Moving!</title>
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		<pubDate>Tue, 17 Mar 2009 17:21:18 +0000</pubDate>
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				<category><![CDATA[motivation]]></category>
		<category><![CDATA[cant lose weight]]></category>

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		<description><![CDATA[Iâ€™ve heard it so many times before, heck Iâ€™ve even said it hundreds of times myself, that cry of frustration and self loathing of â€œItâ€™s no use, I canâ€™t lose weightâ€. When we try and tell our loved ones they agree, â€œYep, itâ€™s too hard to lose weight, you might as well give upâ€. Or [...]]]></description>
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		<title>Weight Loss Motivation: 3 Tips to Stay Sane While Trying To Lose Weight</title>
		<link>http://www.strip-that-fat-off.com/blog/weight-loss-motivation/</link>
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		<pubDate>Sat, 24 Jan 2009 03:11:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[motivation]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[Keeping your willpower while you are trying to lose weight usually goes something like this. First week, you are pumped and do everything right, second week you sneak in a chocolate bar or two and by the third week you are starting to cave and drop the diet altogether. If that sounds like you then [...]]]></description>
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		<title>Like Magic Getting Motivated With A Weight Loss Calculator</title>
		<link>http://www.strip-that-fat-off.com/blog/weight-loss-calculator/</link>
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		<pubDate>Sun, 04 Jan 2009 04:13:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[motivation]]></category>
		<category><![CDATA[BMI]]></category>
		<category><![CDATA[Body mass index]]></category>

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		<description><![CDATA[Image via Wikipedia A weight loss calculator can be a great motivational tool if you look at it with the right attitude. Whether youâ€™ve got 10 pounds to lose or 200, punching in the numbers and coming up with goals and time lines can help focus you to the task ahead.Â In fact, a calculator [...]]]></description>
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		<title>Weight Loss Motivation â€“ How to Stay On Track by Being Accountable</title>
		<link>http://www.strip-that-fat-off.com/blog/weight-loss-motivation-%e2%80%93-how-to-stay-on-track-by-being-accountable/</link>
		<comments>http://www.strip-that-fat-off.com/blog/weight-loss-motivation-%e2%80%93-how-to-stay-on-track-by-being-accountable/#comments</comments>
		<pubDate>Mon, 08 Dec 2008 04:34:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[motivation]]></category>
		<category><![CDATA[be accountable]]></category>
		<category><![CDATA[stay on track]]></category>
		<category><![CDATA[weight loss motivation]]></category>

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		<description><![CDATA[You Need A Team of Cheerleaders to Keep You Motivated while you are Losing Weight! When you first start a diet or exercise program often you are all enthusiastic and excited about the possibilities of a new slimmer you and itâ€™s very easy to stay on track, but pretty soon you lose all of your [...]]]></description>
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