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	<title>Lose Weight!</title>
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	<description>Weight Loss &#124; Lose Fat &#124; Exercise &#124; Diet</description>
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		<title>Using Reiki to Lose Weight</title>
		<link>http://www.strip-that-fat-off.com/blog/using-reiki-to-lose-weight/</link>
		<comments>http://www.strip-that-fat-off.com/blog/using-reiki-to-lose-weight/#comments</comments>
		<pubDate>Wed, 14 Jul 2010 02:39:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[lose weight]]></category>
		<category><![CDATA[reiki]]></category>

		<guid isPermaLink="false">http://www.strip-that-fat-off.com/blog/?p=355</guid>
		<description><![CDATA[Reiki has been used for healing and meditation for thousands of years, but more recently is also being used to help aid weight loss. That may be all well and good, but does it work? While there have been no clinical trials, may people say that yes, Reiki does work to help you lose weight. [...]]]></description>
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		<title>Walking For Weight Loss &#8211; The Easy Inexpensive Walking For Weight Loss Plan</title>
		<link>http://www.strip-that-fat-off.com/blog/walking-for-weight-loss-the-easy-inexpensive-walking-for-weight-loss-plan/</link>
		<comments>http://www.strip-that-fat-off.com/blog/walking-for-weight-loss-the-easy-inexpensive-walking-for-weight-loss-plan/#comments</comments>
		<pubDate>Mon, 12 Jul 2010 04:34:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[exercise]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[walking for weight loss]]></category>

		<guid isPermaLink="false">http://www.strip-that-fat-off.com/blog/?p=351</guid>
		<description><![CDATA[Looking for an inexpensive way to lose those pounds? Then try walking for weight loss! You don&#8217;t need a gym (too expensive) or fancy equipment (how do you use some of those machines anyway?), all you need is good pair of shoes and then take a step out of your front door and your workout [...]]]></description>
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		<title>How Exercise and Weight Loss Can Help Prevent Or Control Your Diabetes</title>
		<link>http://www.strip-that-fat-off.com/blog/how-exercise-and-weight-loss-can-help-prevent-or-control-your-diabetes/</link>
		<comments>http://www.strip-that-fat-off.com/blog/how-exercise-and-weight-loss-can-help-prevent-or-control-your-diabetes/#comments</comments>
		<pubDate>Fri, 09 Jul 2010 05:46:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[body fat]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[control your diabetes]]></category>

		<guid isPermaLink="false">http://www.strip-that-fat-off.com/blog/?p=348</guid>
		<description><![CDATA[Your odds of developing Type 1 and Type 2 Diabetes goes up dramatically if you are overweight &#8211; a fact I am quick sure you are aware of with the amount of media coverage we hear about these days. And the risk increases with every extra pound you put on. If you are considered obese [...]]]></description>
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		<title>&#8220;Help, I Can&#8217;t Lose Weight!&#8221; &#8211; Why You Need to Ignore the Inner Voices and Get Moving!</title>
		<link>http://www.strip-that-fat-off.com/blog/help-i-cant-lose-weight-2/</link>
		<comments>http://www.strip-that-fat-off.com/blog/help-i-cant-lose-weight-2/#comments</comments>
		<pubDate>Thu, 08 Jul 2010 06:38:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[lose weight]]></category>
		<category><![CDATA[help I can't lose weight]]></category>

		<guid isPermaLink="false">http://www.strip-that-fat-off.com/blog/?p=344</guid>
		<description><![CDATA[I&#8217;ve heard it so many times before, heck I&#8217;ve even said it hundreds of times myself, that cry of frustration and self loathing of &#8220;It&#8217;s no use, I can&#8217;t lose weight&#8221;. When we try and tell our loved ones they agree, &#8220;Yep, it&#8217;s too hard to lose weight, you might as well give up&#8221;. Or [...]]]></description>
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		<title>Lose 15 Pounds of Weight Permanently! The 4 Diet Myths You Should Know</title>
		<link>http://www.strip-that-fat-off.com/blog/lose-15-pounds-of-weight-permanently-the-4-diet-myths-you-should-know/</link>
		<comments>http://www.strip-that-fat-off.com/blog/lose-15-pounds-of-weight-permanently-the-4-diet-myths-you-should-know/#comments</comments>
		<pubDate>Wed, 07 Jul 2010 05:44:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[diet myths]]></category>

		<guid isPermaLink="false">http://www.strip-that-fat-off.com/blog/?p=340</guid>
		<description><![CDATA[We hear it all the time &#8211; losing weight is easy! Yeah if that was true, then why does it seem so hard for us normal dieters? The good news is that by following a healthy eating plan, regular exercise and sticking to your weight loss goals you can lose fifteen pounds of weight and [...]]]></description>
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		<title>Low Carb Diet Programs &#8211; What Works?</title>
		<link>http://www.strip-that-fat-off.com/blog/low-carb-diet-programs/</link>
		<comments>http://www.strip-that-fat-off.com/blog/low-carb-diet-programs/#comments</comments>
		<pubDate>Fri, 23 Apr 2010 01:54:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[Diet Review]]></category>
		<category><![CDATA[fat loss 4 idiots]]></category>
		<category><![CDATA[low carb diet]]></category>

		<guid isPermaLink="false">http://www.strip-that-fat-off.com/blog/?p=335</guid>
		<description><![CDATA[Probably the most well known low carb diet would be Atkins, although it&#8217;s a bit of a risk when you consider that the man himself died of a heart attack following his own program.  Does that sound healthy to you?  Of course that made a lot of people throw out his book for fear of [...]]]></description>
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		<title>How To Lose Weight Fast Myths</title>
		<link>http://www.strip-that-fat-off.com/blog/how-to-lose-weight-fast-myths/</link>
		<comments>http://www.strip-that-fat-off.com/blog/how-to-lose-weight-fast-myths/#comments</comments>
		<pubDate>Wed, 21 Apr 2010 06:12:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[fat loss myths]]></category>
		<category><![CDATA[how to lose weight myths]]></category>

		<guid isPermaLink="false">http://www.strip-that-fat-off.com/blog/?p=331</guid>
		<description><![CDATA[There is so much conflicting information out there regarding what works and what doesn&#8217;t when it comes to losing weight. Most people think just by replacing their favorite snacks with &#8216;low fat&#8217; alternatives that is enough to help them lose fat, and then get frustrated with the scales don&#8217;t budge. So I&#8217;m going to break [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Here&#8217;s How To Lose That Belly Fat In Just Seven Days</title>
		<link>http://www.strip-that-fat-off.com/blog/heres-how-to-lose-that-belly-fat-in-just-seven-days/</link>
		<comments>http://www.strip-that-fat-off.com/blog/heres-how-to-lose-that-belly-fat-in-just-seven-days/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 09:42:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[body fat]]></category>
		<category><![CDATA[flat stomach]]></category>
		<category><![CDATA[how to lose belly fat]]></category>
		<category><![CDATA[lose that belly fat]]></category>

		<guid isPermaLink="false">http://www.strip-that-fat-off.com/blog/?p=327</guid>
		<description><![CDATA[Do you have belly fat that is starting to bother you, or are you the being ridiculed for being overweight? If you&#8217;re serious about losing weight, and really want to make that belly fat disappear, consider this simple procedure that almost anyone can handle in their busy schedule, and never deal with those scornful looks [...]]]></description>
		<wfw:commentRss>http://www.strip-that-fat-off.com/blog/heres-how-to-lose-that-belly-fat-in-just-seven-days/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Bob Greene &#8211; Best Life Diet Review</title>
		<link>http://www.strip-that-fat-off.com/blog/best-life-diet-program/</link>
		<comments>http://www.strip-that-fat-off.com/blog/best-life-diet-program/#comments</comments>
		<pubDate>Mon, 27 Jul 2009 00:41:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet Review]]></category>
		<category><![CDATA[best life diet]]></category>
		<category><![CDATA[bob green best life diet]]></category>

		<guid isPermaLink="false">http://www.strip-that-fat-off.com/blog/?p=322</guid>
		<description><![CDATA[This article goes indepth into Bob Greene&#8217;s Best Life Diet which has helped Oprah lose lots of weight and stay healthy. The Best Life Diet &#8211; Oprah Winfrey&#8217;s Personal Diet Program By Brodie Heinrichsen Weâ€™ve all have heard of the talk show guru Oprah Winfrey, if you havenâ€™t you probably been living under a rock [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Creative Fitness Door Gym Review</title>
		<link>http://www.strip-that-fat-off.com/blog/creative-fitness-door-gym-review/</link>
		<comments>http://www.strip-that-fat-off.com/blog/creative-fitness-door-gym-review/#comments</comments>
		<pubDate>Thu, 02 Apr 2009 03:21:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[exercise]]></category>
		<category><![CDATA[creative fitness door gym]]></category>

		<guid isPermaLink="false">http://www.strip-that-fat-off.com/blog/?p=266</guid>
		<description><![CDATA[When it comes to fitness equipment, I think that most of us are probably looking for something that is simple and easy to set up and use, and also doesn&#8217;t take a big chunk out of our wallets. With those criteria in mind, I did my research and learned that one of the most popular [...]]]></description>
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