Lose Weight!

When you are trying to lose weight it can seem if the whole world around you is slim and healthy and you are the only one who can’t seem to lose weight. I know because I used to feel like that too. I’ve heard many people say the same thing – that no [...]

I’ve heard it so many times before, heck I’ve even said it hundreds of times myself, that cry of frustration and self loathing of “It’s no use, I can’t lose weight”. When we try and tell our loved ones they agree, “Yep, it’s too hard to lose weight, you might as well give up”. [...]

You’ve dieted, you’ve exercised, and you feel like no matter what you do you can t lose weight. Many people say that no matter what they’ve tried they can’t seem to drop any of their unwanted pounds. Though the problem is the same, the reasons for having so much difficulty losing weight usually vary from [...]

Hey if you’re reading this it means you and I both have run up against that “cant lose weight myth”, but we both chose to believe it. It wasn’t our fault though, because our parents, friends, loved ones, co-workers and even people who didn’t like us, were quick to tell us to give it up, [...]