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	<title>Lose Weight! &#187; diet</title>
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	<description>Weight Loss &#124; Lose Fat &#124; Exercise &#124; Diet</description>
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		<title>Benefit From Different Healthy Eating Diets</title>
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		<pubDate>Wed, 28 Jan 2009 00:15:53 +0000</pubDate>
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				<category><![CDATA[diet]]></category>
		<category><![CDATA[Low-fat diet]]></category>

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		<description><![CDATA[Looking at all the different healthy eating diets can get confusing.Â One diet might say you should never eat bread, while another diet says that whole grain bread is a healthy food.Â One diet says to avoid fat wherever possible, and yet another diet says that some fat is really good for you.Â They canâ€™t [...]]]></description>
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		<title>How To Lose Weight Naturally Without Dieting</title>
		<link>http://www.strip-that-fat-off.com/blog/lose-weight-without-dieting/</link>
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		<pubDate>Wed, 14 Jan 2009 04:18:51 +0000</pubDate>
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				<category><![CDATA[diet]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[If you want to know how to lose weight naturally, you can pretty much forget spending too much time in the â€œweight lossâ€ aisle at your book store. Of all the different ways to lose weight that you hear about these days, natural weight loss doesnâ€™t seem to be at the top of the list. [...]]]></description>
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		<title>Dining Out While On A Diet â€“ How To Choose What To Eat</title>
		<link>http://www.strip-that-fat-off.com/blog/dining-out-while-on-a-diet/</link>
		<comments>http://www.strip-that-fat-off.com/blog/dining-out-while-on-a-diet/#comments</comments>
		<pubDate>Tue, 23 Dec 2008 02:52:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[dining out]]></category>
		<category><![CDATA[Eating]]></category>

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		<description><![CDATA[Image via Wikipedia If you are on a diet then sometimes it feels if you have to stay at home and prepare all your meals yourself. If you get invited out to dinner, all of a sudden you are in a panic about what to do, should you break your diet for this one night [...]]]></description>
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