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	<title>Lose Weight! &#187; Health</title>
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	<description>Weight Loss &#124; Lose Fat &#124; Exercise &#124; Diet</description>
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		<title>Discover The Importance Of A Healthy Eating Plan</title>
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		<pubDate>Tue, 10 Feb 2009 20:56:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[Blood sugar]]></category>
		<category><![CDATA[Diabetes mellitus]]></category>
		<category><![CDATA[Health]]></category>

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		<description><![CDATA[If youâ€™re a healthy weight and you feel good most of the time, you might think you donâ€™t need to worry about a healthy eating plan.Â Â You might be one of the lucky ones who just instinctively chooses the right foods and never really has to give much conscious thought to what you put [...]]]></description>
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		<title>Find Your Best Healthy Eating Diet</title>
		<link>http://www.strip-that-fat-off.com/blog/best-healthy-eating-diet/</link>
		<comments>http://www.strip-that-fat-off.com/blog/best-healthy-eating-diet/#comments</comments>
		<pubDate>Sun, 08 Feb 2009 00:26:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Health]]></category>

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		<description><![CDATA[The best way to find the healthy eating diet thatâ€™s best for you is to pay careful attention to what you eat, and how it makes you feel. It might seem like a time consuming process, but you should write down everything you eat for at least a few days.Â Donâ€™t eat differently than you [...]]]></description>
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		<title>You Should Develop A Healthy Eating Habit</title>
		<link>http://www.strip-that-fat-off.com/blog/healthy-eating-habit/</link>
		<comments>http://www.strip-that-fat-off.com/blog/healthy-eating-habit/#comments</comments>
		<pubDate>Sat, 31 Jan 2009 23:10:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Grocery store]]></category>
		<category><![CDATA[Health]]></category>

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		<description><![CDATA[Of all the habits we tend to get into, few of us suffer from a healthy eating habit.Â Most of us have bad habits weâ€™d like to break.Â We smoke, or drink too much, or eat too much chocolate.Â We have good habits, too, we just think about them much less often.Â We might hang [...]]]></description>
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		<title>5 Great Tips On Losing Weight</title>
		<link>http://www.strip-that-fat-off.com/blog/tips-on-losing-weight/</link>
		<comments>http://www.strip-that-fat-off.com/blog/tips-on-losing-weight/#comments</comments>
		<pubDate>Wed, 31 Dec 2008 04:11:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[lose weight]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[Everyone you talk to seems to have dozens of tips on losing weight. Some are good common sense tips, but some seem to come out of left field. Even people who canâ€™t seem to successfully lose weight and keep it off, seem happy to offer up tips and advice to other people. Thatâ€™s a pretty [...]]]></description>
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