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	<title>Lose Weight! &#187; subway diet</title>
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	<description>Weight Loss &#124; Lose Fat &#124; Exercise &#124; Diet</description>
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		<title>The Subway Diet</title>
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		<pubDate>Tue, 31 Mar 2009 17:03:19 +0000</pubDate>
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				<category><![CDATA[diet]]></category>
		<category><![CDATA[subway diet]]></category>

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		<description><![CDATA[Before getting into what the Subway diet is, it is best to understand more about the creator of this diet, Jared Fogle. Jared Fogle around 1997 decided that he needed to lose weight. He weighed approximately 430 pounds, and was consuming approximately 10,000 calories per day. It was when his roommate in college a pre-med [...]]]></description>
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